Paleo Zone — 21 October 2014

Morning Weight – 173.0

Breakfast – 6 Blocks
- 4 Eggs
- 2 Bacon Strips
-
- 2 Udi GF Toast
- 1 Orange
- 1 Figgie Jammie
-
- 2 Tsp Butter

**AM Training Session**

Lunch – 6 Blocks
- 6oz Roast Beef
-
- 1 1/5 Cup White Rice
-
- 2 Tsp Butter

**PM Training Session**

Post Workout Shake – 3 Blocks
- 1 Scoop ON Protein
- 2 Scoops Dextrose

Dinner – ?? Blocks – SmashBurger w/ Mae
- Bacon Cheeseburger (Plus: GF Bun, Lettuce, Pickles, Grilled Onions, Guacamole)
- Reg. Fries

Before Bed Shake – 3 Blocks Protein
- 1 Scoop On Casein

Food Log – 11/25/2014

Food Log – 11/25/2014

November 28, 2014
Food Log – 11/24/2014

Food Log – 11/24/2014

November 28, 2014
Food Log – 11/20/2014

Food Log – 11/20/2014

November 22, 2014
Food Log – 11/18/2014

Food Log – 11/18/2014

November 18, 2014
Food Log – 11/17/2014

Food Log – 11/17/2014

November 17, 2014
Food Log – 11/11/2014

Food Log – 11/11/2014

November 11, 2014
Food Log – 11/10/2014

Food Log – 11/10/2014

November 10, 2014
Food Log – 11/05/2014

Food Log – 11/05/2014

November 06, 2014
Food Log – 11/3/2014

Food Log – 11/3/2014

November 04, 2014
Food Log – 11/2/2014

Food Log – 11/2/2014

November 03, 2014

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