Paleo Zone — 18 October 2014

Morning Weight – 174.8

Breakfast – 6 Blocks
- 1 Banana
- 1 Cup Mixed Berries
- 1 Cup Strawberries
-
- 1 Cup Almond Milk
- 2 Tsp Coconut Oil
-
- 1 Scoop ON Whey Protein
- 1/2 Cup Cottage Cheese
-
- 1 Scoop Green Vibrance
- Some Coffee

Lunch – ?? Blocks
- Kettlebell Kitchen at CrossFit 908
- Cashew Chicken
- Cauliflower Rice

Dinner – 7 Blocks
- 7oz Roast Beef
-
- 1 Cup Rice
- 1 Apple
-
- 2 Tsp Butter
- 3 Almonds

Snack – 3 Blocks
- 3oz Chicken
- 1 1/2 Figgie Jammie
- 9 Almonds

Before Bed Shake – 3 Blocks Protein
- ON Casein

Food Log – 11/25/2014

Food Log – 11/25/2014

November 28, 2014
Food Log – 11/24/2014

Food Log – 11/24/2014

November 28, 2014
Food Log – 11/20/2014

Food Log – 11/20/2014

November 22, 2014
Food Log – 11/18/2014

Food Log – 11/18/2014

November 18, 2014
Food Log – 11/17/2014

Food Log – 11/17/2014

November 17, 2014
Food Log – 11/11/2014

Food Log – 11/11/2014

November 11, 2014
Food Log – 11/10/2014

Food Log – 11/10/2014

November 10, 2014
Food Log – 11/05/2014

Food Log – 11/05/2014

November 06, 2014
Food Log – 11/3/2014

Food Log – 11/3/2014

November 04, 2014
Food Log – 11/2/2014

Food Log – 11/2/2014

November 03, 2014

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