Paleo Zone — 18 October 2014

Morning Weight – 174.0

Breakfast – 6 Blocks
- 4 Eggs
- 2 Bacon Strips
-
- 2 Udi’s GF Toast
- 1 Tbsp Grape Jelly
- 1 Apple
-
- 2 Tsp Butter

**AM Training Session**

Post Workout Shake – 3 Blocks
- 1 Scoop ON Protein
- 2 Scoops Dextrose

Lunch – 6(ish) Blocks
- Whole Foods Buffet – Tried to eyeball the right amount
- Chicken Stuffs
- Rice Stuffs
- Almond Stuffs

**PM Training Session**

Dinner – 7 Blocks
- 4 Sausage Hot Italian Sausage Links
- 1 Cheese Stick
-
- 150g White Potato
- 1 Orange
- 1 Bag Steamed Broccoli
-
- 2 Tsp Butter
- 3 Almonds

Snack – 3 Blocks
- Leftover Chicken w/ Prosciutto and Cheese
- 1 Banana
- 9 Almonds

Food Log – 11/25/2014

Food Log – 11/25/2014

November 28, 2014
Food Log – 11/24/2014

Food Log – 11/24/2014

November 28, 2014
Food Log – 11/20/2014

Food Log – 11/20/2014

November 22, 2014
Food Log – 11/18/2014

Food Log – 11/18/2014

November 18, 2014
Food Log – 11/17/2014

Food Log – 11/17/2014

November 17, 2014
Food Log – 11/11/2014

Food Log – 11/11/2014

November 11, 2014
Food Log – 11/10/2014

Food Log – 11/10/2014

November 10, 2014
Food Log – 11/05/2014

Food Log – 11/05/2014

November 06, 2014
Food Log – 11/3/2014

Food Log – 11/3/2014

November 04, 2014
Food Log – 11/2/2014

Food Log – 11/2/2014

November 03, 2014

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