Paleo Zone

Food Log – 11/25/2014

Morning Weight – 173.2 Early Morning Snack – 3 Blocks - Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training** Post Workout Shake – 3 Blocks - 1 [...]

Food Log – 11/24/2014

Morning Weight – 172.2 Early Morning Snack – 3 Blocks - Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training** Post Workout Shake – 3 Blocks - 1 [...]

Food Log – 11/20/2014

Morning Weight – 171.8 Early Morning Snack – 3 Blocks - Iced Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training** Post Workout Shake – 3 Blocks - [...]

Food Log – 11/18/2014

Morning Weight – 173.8 Early Class Breakfast – 3 Blocks - Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training** Post Workout Shake – 3 Blocks - 1 [...]

Food Log – 11/17/2014

Morning Weight – 173.8 Early Morning Coffee – 3 Blocks - Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training** Post Workout Shake – 3 Blocks - 1 [...]

Food Log – 11/11/2014

Morning Weight – 171.8 Coffee Plus – 3 Blocks - Ice Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk Breakfast – 6 Blocks - 3 Eggs - 3 Bacon [...]

Food Log – 11/10/2014

Morning Weight – 173.0 Early Morning Snack – 3 Blocks - Coffee - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk **AM Training Session** Post Workout Shake – 3 Blocks - [...]

Food Log – 11/05/2014

Morning Weight – 171.8 (Someone must be dehydrated) Breakfast – 6 Blocks - 3 Eggs - 3 Bacon Strips - 2 Slices Udi GF Toast - 1/2 Pomegranate - 1 Tbsp Jelly - 2 Tsp Butter [...]

Food Log – 11/3/2014

Morning Weight – 174.6 Breakfast Shake – 3 Blocks - 1 Scoop ON Protein - 1.5 Scoops Dextrose - 1.5 Cups Almond Milk - Coffee **AM Training Session** Post Workout Shake – 3 Blocks - 1 [...]

Food Log – 11/2/2014

Morning Weight – 173.0 Breakfast – 6 Blocks - 3 Eggs - 3 Bacon Strips - - 1 GF Udi’s Bagel - 1 Tbsp Grape Jelly - - 2 Tsp Butter Snack – 3 Blocks - [...]