2018 Starts Now
April 03, 2017 - (0) commentsLONG POST INCOMING I tend to ramble when I write. I use more words than necessary to paint a bigger picture, but today I’ll try to be more to the point and hopefully this will open up a bigger discussion […]
2017 CrossFit Open Reacts
April 02, 2017 - (0) commentsPhoto: Squats and Pixels I hate flying. I really do. So as I sit in my seat destined for Harry Potter World in a plane that, in my mind, will surely crash, I figured what better time than now to […]
My CF Year In Review: Part 3
April 17, 2015 - (0) commentsSo where do we go from here? I’ve never been the type to throw in the towel – even when I probably should. It’s simultaneously probably one of my greatest strengths and weaknesses. It’s one of the main reasons I […]
My CF Year In Review: Part 2
April 15, 2015 - (0) commentsWithout being too cliché, I can’t think of a better saying than ‘when it rains, it pours’ to sum up the series of events that took place over the next few weeks. Just like with any sport, especially one that […]
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2018 Starts Now
: April 03, 2017LONG POST INCOMING I tend to ramble when I write. I use more words than necessary to paint a bigger [...]
Featured
The End Of The Open
: April 24, 2013130424 The CF Open has come and gone and its conclusion is nothing more than a little bittersweet. This is [...]
2017 CrossFit Open Reacts
April 02, 2017
My CF Year In Review: Part 3
April 17, 2015
My CF Year In Review: Part 2
April 15, 2015
The SuperFit Championships: The Finals
September 28, 2013
The Garage Games: CrossFit ACT Games
August 12, 2013
The SuperFit Championships
June 12, 2013
Who Wants To Feel Better About Themselves?
April 04, 2013
A Little Fun in the Sun
April 01, 2013
Beauty In Motion
March 28, 2013
Food Log – 11/24/2014
November 28, 2014
Food Log – 11/20/2014
November 22, 2014
Food Log – 11/18/2014
November 18, 2014
The Road To Paleo Zone
September 14, 2014
Food Log – 10/27/2014
October 27, 2014
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January 10, 2013
Nasty Northeast Throwdown Part 2
January 05, 2013
130221
February 21, 2013
Food Log – 9/28/2014
September 28, 2014
My CF Year In Review: Part 1
Excellent thoughts from an excellent coach. But this is a really impo
Food Log - 9/15/14
No that won't be changing. It'll just be chalked up as a carbohydrate
Food Log - 9/16/2014
OoOooOO NERDS!
Food Log - 9/15/14
You eat a lot of gluten free foods. Is that going to be changing when
How CrossFit Prepared Me For The Bar Exam By Alix Claps
Alix, great story, and way to finish strong. Loved the comparison to